| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1542 kj
368 kcal
Protein
30.04g
Carbohydrates
0g
Sugar
0g
Fat
26.65g
Saturated Fat
11.262g
Polyunsaturated Fat
2.162g
Monounsaturated Fat
10.902g
Cholesterol
123mg
Fibre
0g
Sodium
306mg
Potassium
335mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
368
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Fat
26.65g
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Carbs
0g
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Prot
30.04g
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| There are 368 calories in 1 cup of cooked, diced Lamb Shoulder. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Lamb:
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