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1 medium slice (approx 7.5 cm dia x 0.6 cm)

Lamb Shoulder

Nutrition Facts
Serving Size
1 medium slice (approx 7.5 cm dia x 0.6 cm)
per serve
Energy
322 kj
77 kcal
Protein
6.28g
Carbohydrates
0g
Sugar
0g
Fat
5.57g
Saturated Fat
2.353g
Polyunsaturated Fat
0.452g
Monounsaturated Fat
2.278g
Cholesterol
26mg
Fibre
0g
Sodium
64mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
5.57g
Carbs
0g
Prot
6.28g
There are 77 calories in 1 medium slice of Lamb Shoulder.
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 7.5 cm dia x 0.6 cm) 77
1 thick slice (approx 7.5 cm dia x 1 cm) 116
100 g 275
1 cup cooked, diced 368

Related types of Lamb:

Lamb Roast
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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