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Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
Energy
1232 kj
294 kcal
Protein
15.5g
Carbohydrates
0g
Fat
25.3g
Saturated Fat
11.172g
Polyunsaturated Fat
1.976g
Monounsaturated Fat
10.393g
Cholesterol
70mg
Fibre
0g
Sodium
53mg
Potassium
203mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
294
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Fat
25.3g
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Carbs
0g
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Prot
15.5g
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| There are 294 calories in 1 chop, excluding refuse of Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 79% fat, 0% carbs, 21% prot. |
Common serving sizes:
Related types of Lamb:
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