| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
608 kj
145 kcal
Protein
3.22g
Carbohydrates
17.67g
Sugar
13.22g
Fat
7.09g
Saturated Fat
3.219g
Polyunsaturated Fat
0.801g
Monounsaturated Fat
2.689g
Cholesterol
18mg
Fibre
0.2g
Sodium
49mg
Potassium
141mg
Last updated: 12 May 20 01:56 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (43%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
7.09g
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Carbs
17.67g
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Prot
3.22g
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| There are 145 calories in 1 piece of Gulab Jamun. |
| Calorie Breakdown: 43% fat, 48% carbs, 9% prot. |
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