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Nutrition Facts
Serving Size
100 g
Energy
543 kj
130 kcal
Protein
1.91g
Carbohydrates
20.96g
Sugar
16.72g
Fat
4.93g
Saturated Fat
4.296g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.21g
Cholesterol
0mg
Fibre
1.3g
Sodium
143mg
Potassium
101mg
Last updated: 13 Feb 24 04:54 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
4.93g
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Carbs
20.96g
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Prot
1.91g
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| There are 130 calories in 100 grams of Ginataang Monggo. |
| Calorie Breakdown: 33% fat, 62% carbs, 6% prot. |
Common serving sizes:
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