Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
789 kj
189 kcal
Protein
5.62g
Carbohydrates
33.86g
Sugar
33.05g
Fat
4.19g
Saturated Fat
2.577g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
1.218g
Cholesterol
12mg
Fibre
0.7g
Sodium
81mg
Potassium
310mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
189
|
|
Fat
4.19g
|
|
Carbs
33.86g
|
|
Prot
5.62g
|
There are 189 calories in 1 cup of Chocolate Light Ice Cream. |
Calorie Breakdown: 19% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Ice Creams:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.