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40 g

Basil

Nutrition Facts
Serving Size
40 g
per serve
Energy
45 kj
11 kcal
Protein
1.02g
Carbohydrates
1.74g
Sugar
0.12g
Fat
0.24g
Saturated Fat
0.016g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Fibre
1.6g
Sodium
2mg
Potassium
185mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
11
Fat
0.24g
Carbs
1.74g
Prot
1.02g
There are 11 calories in 40 grams of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

Curry Powder
Chilli Powder
Salt
White Pepper
Garlic Powder
Black Pepper
  View More Seasoning Nutritional Info

See also:

Basil (Dried)
Woolworths Basil Pesto
Woolworths Basil Pesto Pasta Sauce
Ina Paarman's Tomato & Basil Pasta Sauce
Woolworths Fresh Roast Mediterranean Vegetables with Basil Pesto
  View More
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