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40 g

Basil

Nutrition Facts
Serving Size
40 g
per serve
Energy
45 kj
11 kcal
Protein
1.02g
Carbohydrates
1.74g
Sugar
0.12g
Fat
0.24g
Saturated Fat
0.016g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Fibre
1.6g
Sodium
2mg
Potassium
185mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
11
Fat
0.24g
Carbs
1.74g
Prot
1.02g
There are 11 calories in 40 grams of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

Garlic Powder
Salt
White Pepper
Black Pepper
Curry Powder
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Simply Asia Linguine Basil
Woolworths Baby Butter Lettuce with Rocket & Basil
SPAR Pasta Sauce - Tomato, Thyme & Basil
Simply Asia Basil Fried Rice
Pesto Sauce
  View More
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