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5 tbsps

Basil

Nutrition Facts
Serving Size
5 tbsps
per serve
Energy
15 kj
4 kcal
Protein
0.34g
Carbohydrates
0.58g
Sugar
0.04g
Fat
0.08g
Saturated Fat
0.005g
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
0.5g
Sodium
1mg
Potassium
61mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.08g
Carbs
0.58g
Prot
0.34g
There are 4 calories in 5 tablespoons of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

Garlic Powder
Salt
Black Pepper
Curry Powder
White Pepper
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Basil (Dried)
Woolworths Basil Pesto
Woolworths Basil Pesto Pasta Sauce
Ina Paarman's Tomato & Basil Pasta Sauce
Woolworths Fresh Roast Mediterranean Vegetables with Basil Pesto
  View More
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