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20 leaves

Basil

Nutrition Facts
Serving Size
20 leaves
per serve
Energy
11 kj
3 kcal
Protein
0.25g
Carbohydrates
0.43g
Sugar
0.03g
Fat
0.06g
Saturated Fat
0.004g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
0.4g
Sodium
0mg
Potassium
46mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.06g
Carbs
0.43g
Prot
0.25g
There are 3 calories in 20 leaves of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

White Pepper
Salt
Black Pepper
Curry Powder
Garlic Powder
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Basil (Dried)
Woolworths Basil Pesto
Woolworths Basil Pesto Pasta Sauce
Ina Paarman's Tomato & Basil Pasta Sauce
Woolworths Fresh Roast Mediterranean Vegetables with Basil Pesto
  View More
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