Food database and calorie counter  

Aloo Gosht

Nutrition Facts
Serving Size
1 serving (86 g)
per serve
Energy
492 kj
118 kcal
Protein
6.76g
Carbohydrates
5.95g
Sugar
0.58g
Fat
7.6g
Saturated Fat
2.532g
Polyunsaturated Fat
1.047g
Monounsaturated Fat
3.533g
Cholesterol
21mg
Fibre
1.3g
Sodium
181mg
Potassium
276mg
Last updated: 13 May 20 03:20 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (57%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
7.6g
Carbs
5.95g
Prot
6.76g
There are 118 calories in 1 serving Aloo Gosht.
Calorie Breakdown: 57% fat, 20% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (86 g) 118
100 g 137
1 cup 328

Related types of Curries:

Curry Sauce (Dry, Dehydrated)
Lamb Curry
Curry Powder
Chicken Curry
Beef Curry
  View More Curries Nutritional Info

See also:

You searched for Aloo Gosht. Did you mean:
Aloo Matar
Aloo Paratha
Aloo Sabzi
Aloo Puri
Aloo Tikki
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cleo's KITCHEN Chicken Korma
Woolworths 8 Mini Chicken Curry Butter Rotis
Woolworths Low Fat Yellow Coconut Chicken Curry
Woolworths Curry Mince Dry Cook in Sauce
Woolworths Vegetarian Butter Curry
Woolworths Hake Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.