fortuin.hayley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: - - 322* -
Tue 14: - - 3783* -
Mon 13: 1142 * 50%
Fat:
 
Prot:
 
Carbs:
35.75g
 
85.11g
 
119.50g
3808*  2666
Sun 12: - - 4206* -
Sat 11: - - 2529* -
Fri 10: - - 2546* -
Thu 9: - - 3123* -
Wed 8: - - 3701* -
Tue 7: 1296 * 56%
Fat:
 
Prot:
 
Carbs:
44.20g
 
106.36g
 
123.78g
3737*  2441
Mon 6: 1201 * 52%
Fat:
 
Prot:
 
Carbs:
37.30g
 
99.59g
 
118.22g
4149*  2948
Sun 5: - - 1667* -
Sat 4: 1205 * 52%
Fat:
 
Prot:
 
Carbs:
44.89g
 
111.21g
 
89.27g
4783*  3578
Fri 3: 1228 * 53%
Fat:
 
Prot:
 
Carbs:
63.17g
 
108.38g
 
62.29g
3919*  2691
Thu 2: - - 3206* -
Wed 1: - - 3584* -
April 2024
Tue 30: 1229 * 53%
Fat:
 
Prot:
 
Carbs:
58.94g
 
116.27g
 
57.02g
3628*  2399
Mon 29: - - 4681* -
Sun 28: - - 2967* -
Sat 27: - - 2946* -
Fri 26: - - 4138* -
Get the app
    
© 2024 FatSecret. All rights reserved.