| September 2022 |
| Thu 15: |
-
|
-
|
|
1933*
|
-
|
| Fri 9: |
-
|
-
|
|
1830*
|
-
|
| Fri 2: |
127 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
3.89g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
1930*
|
-
|
| August 2022 |
| Wed 31: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
28.19g |
|
19.66g |
|
1832*
|
 1436
|
| Tue 30: |
196 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
31.72g |
|
6.44g |
|
1930*
|
1734
|
| Mon 29: |
299 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
16.34g |
|
50.71g |
|
2085*
|
1786
|
| Sun 28: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
29.25g |
|
19.29g |
|
1955*
|
1456
|
| Sat 27: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
44.66g |
|
36.21g |
|
-
|
-
|
| Fri 26: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
35.18g |
|
10.31g |
|
-
|
-
|
| Thu 25: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
14.56g |
|
49.02g |
|
-
|
-
|
| Wed 24: |
-
|
-
|
|
1953*
|
-
|
