Duksus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Tue 29: 160 * 9%
Fat:
 
Prot:
 
Carbs:
1.14g
 
2.66g
 
36.25g
2215*  2055
March 2014
Tue 18: 859 * 51%
Fat:
 
Prot:
 
Carbs:
31.88g
 
36.48g
 
110.29g
- -
Mon 17: 99 * 6%
Fat:
 
Prot:
 
Carbs:
1.40g
 
4.90g
 
17.10g
- -
February 2014
Tue 18: 3 * 0%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.06g
 
0.97g
- -
January 2014
Thu 23: 392 * 23%
Fat:
 
Prot:
 
Carbs:
13.70g
 
8.00g
 
59.10g
- -
Wed 22: 52 * 3%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.31g
 
12.64g
- -
Tue 7: 399 * 23%
Fat:
 
Prot:
 
Carbs:
2.31g
 
49.50g
 
38.91g
- -
November 2013
Fri 22: 730 * 43%
Fat:
 
Prot:
 
Carbs:
12.97g
 
40.52g
 
116.53g
- -
Thu 21: 858 * 50%
Fat:
 
Prot:
 
Carbs:
26.75g
 
31.72g
 
132.65g
- -
Wed 20: 1011 * 59%
Fat:
 
Prot:
 
Carbs:
30.12g
 
50.33g
 
135.18g
- -
Wed 6: 417 * 25%
Fat:
 
Prot:
 
Carbs:
5.78g
 
13.33g
 
84.45g
- -
October 2013
Thu 24: 606 * 36%
Fat:
 
Prot:
 
Carbs:
14.30g
 
23.94g
 
102.37g
- -
Wed 9: 696 * 41%
Fat:
 
Prot:
 
Carbs:
30.28g
 
31.63g
 
72.29g
- -
September 2013
Thu 19: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.31g
 
7.14g
- -
Mon 16: 376 * 22%
Fat:
 
Prot:
 
Carbs:
4.83g
 
22.54g
 
64.43g
- -
Tue 10: 1005 * 59%
Fat:
 
Prot:
 
Carbs:
29.42g
 
55.75g
 
133.48g
- -
Mon 9: 241 * 14%
Fat:
 
Prot:
 
Carbs:
2.28g
 
18.63g
 
40.29g
- -
August 2013
Thu 1: 409 * 24%
Fat:
 
Prot:
 
Carbs:
15.71g
 
15.59g
 
55.70g
- -
July 2013
Tue 23: 314 * -
Fat:
 
Prot:
 
Carbs:
8.82g
 
12.44g
 
46.03g
- -
Tue 16: 857 * -
Fat:
 
Prot:
 
Carbs:
49.66g
 
64.00g
 
40.31g
- -
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