| August 2022 |
| Fri 5: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
82.95g |
|
98.35g |
|
-
|
-
|
| Thu 4: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
61.29g |
|
136.53g |
|
-
|
-
|
| Wed 3: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
67.48g |
|
107.67g |
|
-
|
-
|
| Tue 2: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
42.92g |
|
83.28g |
|
-
|
-
|
| Mon 1: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
35.21g |
|
59.69g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
69.28g |
|
135.30g |
|
-
|
-
|
| Tue 26: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
136.61g |
|
122.97g |
|
-
|
-
|
| Mon 25: |
1865 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
178.57g |
|
108.09g |
|
-
|
-
|
| Sun 24: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
68.86g |
|
168.33g |
|
-
|
-
|
| Sat 23: |
2409 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
106.68g |
|
131.53g |
|
203.85g |
|
-
|
-
|
| Fri 22: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
73.50g |
|
151.67g |
|
-
|
-
|
| Thu 21: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
79.65g |
|
166.56g |
|
-
|
-
|
| Wed 20: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
63.79g |
|
108.87g |
|
-
|
-
|
| Tue 19: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
88.14g |
|
145.91g |
|
-
|
-
|
| Mon 18: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
73.99g |
|
136.12g |
|
-
|
-
|
| Sun 17: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
57.88g |
|
182.56g |
|
-
|
-
|
| Sat 16: |
2230 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
83.43g |
|
175.63g |
|
-
|
-
|
| Fri 15: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
66.44g |
|
154.62g |
|
-
|
-
|
| Thu 14: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
114.81g |
|
145.47g |
|
-
|
-
|
| Wed 13: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
56.47g |
|
123.40g |
|
-
|
-
|
