| January 2024 |
| Sat 20: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
4.15g |
|
39.24g |
|
-
|
-
|
| Tue 9: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
34.80g |
|
113.12g |
|
-
|
-
|
| Mon 8: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
55.93g |
|
60.85g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
72.48g |
|
145.94g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
2210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
98.10g |
|
200.00g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
10.07g |
|
39.88g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
22.91g |
|
38.96g |
|
-
|
-
|
| Mon 5: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
82.09g |
|
147.13g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
15.45g |
|
87.89g |
|
-
|
-
|
| Fri 5: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
9.27g |
|
55.04g |
|
-
|
-
|
| Thu 4: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
26.48g |
|
105.01g |
|
-
|
-
|
| Wed 3: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
19.09g |
|
61.05g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
15.02g |
|
10.53g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
16.44g |
|
42.97g |
|
-
|
-
|
| Tue 7: |
2047 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
82.10g |
|
243.93g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
16.12g |
|
56.15g |
|
-
|
-
|
| Thu 26: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
17.79g |
|
71.99g |
|
-
|
-
|
| Thu 12: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
5.13g |
|
12.08g |
|
-
|
-
|
| Thu 5: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
19.07g |
|
51.07g |
|
-
|
-
|
| Wed 4: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
62.22g |
|
155.06g |
|
-
|
-
|
