| September 2021 |
| Thu 16: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
48.16g |
|
197.87g |
|
-
|
-
|
| Wed 15: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.87g |
|
13.91g |
|
2633*
|
 2546
|
| Tue 14: |
1939 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
106.94g |
|
193.60g |
|
3382*
|
1443
|
| Mon 13: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
59.00g |
|
153.44g |
|
-
|
-
|
| Sun 12: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
100.83g |
|
131.66g |
|
-
|
-
|
| Sat 11: |
2081 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.39g |
|
85.42g |
|
180.87g |
|
-
|
-
|
| Fri 10: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
91.08g |
|
216.21g |
|
-
|
-
|
| Thu 9: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
116.22g |
|
180.97g |
|
-
|
-
|
| Wed 8: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
85.37g |
|
139.54g |
|
-
|
-
|
| Tue 7: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.52g |
|
129.00g |
|
141.83g |
|
-
|
-
|
| Mon 6: |
1822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
57.89g |
|
257.92g |
|
-
|
-
|
| Sun 5: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
83.73g |
|
255.27g |
|
-
|
-
|
| Sat 4: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
74.96g |
|
216.91g |
|
-
|
-
|
| Fri 3: |
2357 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
117.08g |
|
86.24g |
|
237.58g |
|
-
|
-
|
| Thu 2: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
90.29g |
|
283.09g |
|
-
|
-
|
| Wed 1: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
54.30g |
|
240.22g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2282 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
114.12g |
|
81.85g |
|
238.12g |
|
-
|
-
|
| Mon 30: |
2291 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.72g |
|
77.73g |
|
259.83g |
|
-
|
-
|
| Sun 29: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
39.34g |
|
157.85g |
|
-
|
-
|
| Sat 28: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.88g |
|
82.54g |
|
209.52g |
|
671*
|
 1456
|
