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Jakes_7
Diet Calendar
Jakes_7's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Wed 1:
-
-
421*
-
April 2024
Tue 30:
1283 *
62%
Fat:
Prot:
Carbs:
29.73g
79.57g
164.83g
2283*
1000
Mon 29:
-
-
2890*
-
Sun 28:
-
-
2333*
-
Sat 27:
-
-
2362*
-
Fri 26:
-
-
3315*
-
Thu 25:
-
-
2643*
-
Wed 24:
-
-
2941*
-
Tue 23:
-
-
2930*
-
Mon 22:
-
-
2566*
-
Sun 21:
-
-
2393*
-
Sat 20:
-
-
2359*
-
Fri 19:
-
-
2421*
-
Thu 18:
227 *
11%
Fat:
Prot:
Carbs:
17.10g
8.70g
1.80g
2468*
2241
Wed 17:
-
-
2386*
-
Tue 16:
-
-
2386*
-
Mon 15:
-
-
2348*
-
Sun 14:
-
-
2224*
-
Sat 13:
1055 *
51%
Fat:
Prot:
Carbs:
32.53g
63.19g
124.97g
2602*
1547
Fri 12:
-
-
2966*
-
