| June 2023 |
| Mon 5: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.70g |
|
37.80g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1450 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
29.89g |
|
218.95g |
|
-
|
-
|
| Sun 16: |
1240 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
26.00g |
|
179.90g |
|
-
|
-
|
| Wed 12: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
38.58g |
|
116.51g |
|
-
|
-
|
| Tue 11: |
1346 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
39.11g |
|
202.86g |
|
-
|
-
|
| Mon 10: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
48.77g |
|
141.60g |
|
-
|
-
|
| Thu 6: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
6.00g |
|
99.00g |
|
-
|
-
|
| Mon 3: |
922 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
25.36g |
|
168.28g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
531 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
12.45g |
|
79.10g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
344 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
13.60g |
|
63.06g |
|
-
|
-
|
| Tue 10: |
760 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
21.70g |
|
111.04g |
|
-
|
-
|
| Mon 9: |
942 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
22.68g |
|
138.20g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
653 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
24.94g |
|
109.40g |
|
-
|
-
|
| Mon 28: |
1363 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
43.25g |
|
162.07g |
|
-
|
-
|
| Sun 6: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
23.56g |
|
47.60g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
871 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
29.14g |
|
106.82g |
|
-
|
-
|
| Tue 25: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
22.90g |
|
113.20g |
|
-
|
-
|
| Mon 24: |
1214 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
63.74g |
|
121.38g |
|
-
|
-
|
| Wed 19: |
772 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
34.65g |
|
76.23g |
|
-
|
-
|
| Mon 17: |
680 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
46.40g |
|
68.03g |
|
-
|
-
|
