| February 2024 |
| Thu 1: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
62.05g |
|
55.91g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
57.03g |
|
106.50g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
72.74g |
|
126.90g |
|
533*
|
 580
|
| November 2022 |
| Thu 3: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
31.35g |
|
211.98g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
22.92g |
|
52.00g |
|
-
|
-
|
| Thu 24: |
1922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
118.03g |
|
141.90g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1984 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
96.17g |
|
251.46g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
78.31g |
|
85.43g |
|
375*
|
884
|
| Mon 3: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
40.49g |
|
61.56g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
20.35g |
|
53.50g |
|
-
|
-
|
| Thu 9: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
16.25g |
|
59.97g |
|
-
|
-
|
| Wed 8: |
1776 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
82.47g |
|
155.91g |
|
182*
|
1594
|
| Tue 7: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
100.89g |
|
157.25g |
|
-
|
-
|
| Mon 6: |
1370 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
69.31g |
|
128.47g |
|
284*
|
1086
|
| April 2021 |
| Thu 22: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
59.18g |
|
134.06g |
|
-
|
-
|
| Wed 21: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
15.63g |
|
47.79g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
758 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
56.36g |
|
72.17g |
|
-
|
-
|
| Mon 1: |
1220 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
79.19g |
|
110.43g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
23.86g |
|
89.98g |
|
-
|
-
|
| Thu 28: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
61.50g |
|
109.13g |
|
-
|
-
|
