| January 2024 |
| Wed 10: |
2346 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
112.68g |
|
84.24g |
|
244.42g |
|
2583*
|
 237
|
| Tue 9: |
2366 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
79.41g |
|
328.29g |
|
2746*
|
380
|
| Mon 8: |
2473 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
88.88g |
|
339.62g |
|
2746*
|
273
|
| Sun 7: |
2191 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
87.89g |
|
322.42g |
|
-
|
-
|
| Sat 6: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
72.31g |
|
234.78g |
|
2624*
|
772
|
| Fri 5: |
1914 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
80.17g |
|
223.64g |
|
2583*
|
669
|
| Thu 4: |
1954 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
78.42g |
|
247.93g |
|
-
|
-
|
| Wed 3: |
1987 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
62.77g |
|
297.82g |
|
2419*
|
432
|
| Tue 2: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
20.60g |
|
255.83g |
|
2501*
|
880
|
| Mon 1: |
2444 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
74.68g |
|
321.44g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1985 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.18g |
|
124.86g |
|
150.23g |
|
2173*
|
188
|
| Sat 30: |
2535 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
134.36g |
|
276.48g |
|
-
|
-
|
| Fri 29: |
2656 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
90.57g |
|
332.75g |
|
2664*
|
8
|
| Thu 28: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
60.42g |
|
246.25g |
|
2337*
|
557
|
| Wed 27: |
2312 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
71.02g |
|
341.10g |
|
2501*
|
189
|
| Tue 26: |
2016 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
83.03g |
|
243.07g |
|
-
|
-
|
| Mon 25: |
2283 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
86.70g |
|
222.00g |
|
-
|
-
|
| Sun 24: |
1990 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
57.81g |
|
260.74g |
|
-
|
-
|
| Sat 23: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
35.77g |
|
289.71g |
|
-
|
-
|
| Fri 22: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
55.47g |
|
254.89g |
|
2355*
|
511
|
