| April 2023 |
| Fri 21: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
39.45g |
|
116.54g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
37.85g |
|
114.31g |
|
-
|
-
|
| Fri 29: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.75g |
|
10.78g |
|
-
|
-
|
| Mon 18: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
13.21g |
|
15.41g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
17.07g |
|
45.87g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
48.10g |
|
137.77g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
25.79g |
|
122.04g |
|
-
|
-
|
| Mon 21: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
69.86g |
|
213.65g |
|
-
|
-
|
| Sun 20: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
65.28g |
|
176.43g |
|
-
|
-
|
| Sat 19: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.32g |
|
124.99g |
|
72.13g |
|
-
|
-
|
| Tue 15: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
90.84g |
|
79.19g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
47.01g |
|
103.16g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.60g |
|
40.00g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
13.21g |
|
15.41g |
|
-
|
-
|
| Mon 11: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
8.23g |
|
55.62g |
|
2836*
|
 2563
|
| Thu 7: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
14.77g |
|
62.81g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
21.31g |
|
85.63g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
39.09g |
|
128.86g |
|
-
|
-
|
