| November 2023 |
| Thu 2: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
79.42g |
|
208.79g |
|
-
|
-
|
| Wed 1: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
106.15g |
|
211.96g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
56.65g |
|
208.48g |
|
-
|
-
|
| Mon 30: |
2062 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
87.93g |
|
224.90g |
|
-
|
-
|
| Sun 29: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
77.99g |
|
148.42g |
|
-
|
-
|
| Sat 28: |
2126 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
71.02g |
|
225.52g |
|
-
|
-
|
| Mon 16: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
40.01g |
|
129.04g |
|
-
|
-
|
| Fri 13: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
62.84g |
|
161.42g |
|
-
|
-
|
| Thu 12: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
71.19g |
|
256.61g |
|
-
|
-
|
| Wed 11: |
1987 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
77.90g |
|
246.02g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1835 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
82.85g |
|
196.65g |
|
-
|
-
|
| Mon 8: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
87.32g |
|
169.73g |
|
-
|
-
|
| Sun 7: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
74.11g |
|
235.64g |
|
-
|
-
|
| Sat 6: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
62.12g |
|
208.56g |
|
2637*
|
 818
|
| Fri 5: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
72.11g |
|
216.97g |
|
2223*
|
676
|
| Thu 4: |
2331 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
121.58g |
|
269.65g |
|
2364*
|
33
|
| Wed 3: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.52g |
|
89.57g |
|
113.91g |
|
2327*
|
545
|
| Tue 2: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
95.40g |
|
207.26g |
|
2414*
|
674
|
| Mon 1: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
97.73g |
|
217.39g |
|
2489*
|
667
|
| April 2023 |
| Sun 30: |
2470 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
125.15g |
|
74.36g |
|
213.21g |
|
-
|
-
|
