| April 2024 |
| Fri 19: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
3.02g |
|
28.35g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
31.94g |
|
68.81g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
5.80g |
|
74.00g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
8.09g |
|
46.12g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
31.21g |
|
68.96g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
1.20g |
|
25.60g |
|
-
|
-
|
| Tue 1: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
41.31g |
|
121.56g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
72.00g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
33.00g |
|
-
|
-
|
| Fri 14: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
1.68g |
|
68.84g |
|
-
|
-
|
| Sat 1: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
2.70g |
|
47.40g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
-
|
-
|
|
51*
|
-
|
| Sat 6: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
61.46g |
|
192.95g |
|
31*
|
 1460
|
| Fri 5: |
-
|
-
|
|
75*
|
-
|
| Thu 4: |
-
|
-
|
|
35*
|
-
|
| Wed 3: |
-
|
-
|
|
81*
|
-
|
| Tue 2: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
44.91g |
|
222.82g |
|
82*
|
1394
|
| Mon 1: |
-
|
-
|
|
50*
|
-
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
48*
|
-
|
| Sat 30: |
-
|
-
|
|
34*
|
-
|
| Fri 29: |
-
|
-
|
|
67*
|
-
|
| Thu 28: |
-
|
-
|
|
38*
|
-
|
| Wed 27: |
-
|
-
|
|
35*
|
-
|
| Tue 26: |
-
|
-
|
|
99*
|
-
|
| Mon 25: |
-
|
-
|
|
81*
|
-
|
| Sun 24: |
-
|
-
|
|
30*
|
-
|
| Sat 23: |
-
|
-
|
|
30*
|
-
|
| Fri 22: |
-
|
-
|
|
42*
|
-
|
| Thu 21: |
-
|
-
|
|
112*
|
-
|
| Wed 20: |
-
|
-
|
|
134*
|
-
|
| Tue 19: |
-
|
-
|
|
68*
|
-
|
