SonwabileSnow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 611 * 37%
Fat:
 
Prot:
 
Carbs:
6.59g
 
52.60g
 
69.60g
- -
Tue 7: 1009 * 61%
Fat:
 
Prot:
 
Carbs:
24.11g
 
99.36g
 
76.84g
- -
Fri 3: 735 * 45%
Fat:
 
Prot:
 
Carbs:
23.63g
 
41.50g
 
76.94g
- -
Thu 2: 1241 * 75%
Fat:
 
Prot:
 
Carbs:
37.55g
 
50.40g
 
153.26g
- -
Wed 1: 1651 * 100%
Fat:
 
Prot:
 
Carbs:
26.00g
 
106.72g
 
117.15g
- -
April 2024
Tue 30: 1586 * 96%
Fat:
 
Prot:
 
Carbs:
41.24g
 
84.43g
 
197.95g
- -
Mon 29: 1590 * 96%
Fat:
 
Prot:
 
Carbs:
39.98g
 
132.40g
 
156.62g
- -
Fri 26: 259 * 16%
Fat:
 
Prot:
 
Carbs:
8.58g
 
3.21g
 
41.33g
- -
Thu 25: 2070 * 125%
Fat:
 
Prot:
 
Carbs:
59.07g
 
85.35g
 
133.88g
- -
Wed 24: 469 * 28%
Fat:
 
Prot:
 
Carbs:
9.63g
 
33.73g
 
59.96g
- -
Tue 23: 2137 * 130%
Fat:
 
Prot:
 
Carbs:
78.75g
 
116.15g
 
208.74g
- -
Mon 22: 1790 * 108%
Fat:
 
Prot:
 
Carbs:
56.66g
 
106.72g
 
199.55g
- -
Fri 19: 414 * 25%
Fat:
 
Prot:
 
Carbs:
14.60g
 
32.00g
 
38.00g
- -
Thu 18: 1314 * 80%
Fat:
 
Prot:
 
Carbs:
23.06g
 
77.53g
 
114.20g
- -
Wed 17: 1439 * 87%
Fat:
 
Prot:
 
Carbs:
43.43g
 
91.96g
 
79.43g
- -
Tue 16: 1483 * 90%
Fat:
 
Prot:
 
Carbs:
39.74g
 
162.68g
 
66.72g
- -
Mon 15: 1280 * 78%
Fat:
 
Prot:
 
Carbs:
40.89g
 
58.76g
 
151.38g
- -
Sun 14: 958 * 58%
Fat:
 
Prot:
 
Carbs:
32.74g
 
76.43g
 
84.50g
- -
Fri 12: 209 * 13%
Fat:
 
Prot:
 
Carbs:
3.80g
 
21.00g
 
22.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.