| July 2023 |
| Sat 22: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
116.27g |
|
121.69g |
|
-
|
-
|
| Thu 20: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
50.83g |
|
32.39g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
61.95g |
|
59.51g |
|
-
|
-
|
| Tue 20: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
31.19g |
|
38.28g |
|
-
|
-
|
| Tue 13: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
22.96g |
|
10.60g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
34.51g |
|
113.91g |
|
-
|
-
|
| Wed 24: |
2294 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
100.23g |
|
195.87g |
|
-
|
-
|
| Tue 23: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
62.23g |
|
33.33g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
110.53g |
|
211.23g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
50.80g |
|
93.39g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
57.63g |
|
58.18g |
|
-
|
-
|
| Wed 8: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
3.90g |
|
12.00g |
|
-
|
-
|
| Sun 22: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
44.71g |
|
33.84g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.33g |
|
6.81g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
7.99g |
|
4.38g |
|
-
|
-
|
| Sat 13: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
36.31g |
|
8.88g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
16.98g |
|
21.77g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
82.63g |
|
15.14g |
|
-
|
-
|
| Tue 20: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
39.84g |
|
11.80g |
|
-
|
-
|
