| October 2023 |
| Mon 2: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
76.01g |
|
64.33g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
93.53g |
|
41.25g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
101.47g |
|
66.78g |
|
-
|
-
|
| Tue 12: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
61.88g |
|
82.62g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.90g |
|
40.00g |
|
-
|
-
|
| Wed 17: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
55.70g |
|
74.03g |
|
-
|
-
|
| Tue 16: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
42.10g |
|
38.63g |
|
-
|
-
|
| Mon 15: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
76.11g |
|
34.14g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
28.82g |
|
89.17g |
|
-
|
-
|
| Wed 20: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
16.80g |
|
150.57g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
49.17g |
|
53.69g |
|
-
|
-
|
| Tue 22: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
67.96g |
|
101.33g |
|
-
|
-
|
| Mon 21: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
62.76g |
|
91.64g |
|
-
|
-
|
| Thu 17: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
49.89g |
|
70.53g |
|
-
|
-
|
| Wed 16: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
16.80g |
|
115.95g |
|
-
|
-
|
| Tue 15: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
76.76g |
|
81.89g |
|
-
|
-
|
| Mon 14: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
56.37g |
|
59.41g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
43.95g |
|
70.39g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
12.52g |
|
35.18g |
|
-
|
-
|
| Tue 9: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
40.56g |
|
114.16g |
|
-
|
-
|
