| April 2024 |
| Fri 5: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
52.36g |
|
167.65g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
43.13g |
|
77.09g |
|
-
|
-
|
| Thu 22: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
52.00g |
|
-
|
-
|
| Tue 20: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Sun 18: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.37g |
|
56.10g |
|
-
|
-
|
| Wed 14: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
27.46g |
|
127.02g |
|
-
|
-
|
| Wed 7: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
20.19g |
|
97.46g |
|
-
|
-
|
| Sun 4: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
8.14g |
|
27.00g |
|
-
|
-
|
| Sat 3: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
66.02g |
|
73.79g |
|
-
|
-
|
| Fri 2: |
1587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
88.44g |
|
110.49g |
|
-
|
-
|
| Thu 1: |
1731 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
76.93g |
|
122.13g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
11.90g |
|
43.14g |
|
-
|
-
|
| Tue 30: |
1563
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
53.09g |
|
204.69g |
|
1971*
|
 408
|
| Mon 29: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
89.76g |
|
223.00g |
|
-
|
-
|
| Sat 27: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
10.42g |
|
55.33g |
|
-
|
-
|
| Fri 26: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
20.42g |
|
84.33g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
37.37g |
|
174.75g |
|
1920*
|
892
|
| Wed 26: |
1901
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
52.31g |
|
342.32g |
|
2219*
|
318
|
| Tue 25: |
1445
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
48.12g |
|
209.25g |
|
2147*
|
702
|
| Mon 24: |
1197 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
56.41g |
|
154.71g |
|
2100*
|
903
|
