70kg2020's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 16: 643 * 36%
Fat:
 
Prot:
 
Carbs:
31.58g
 
13.35g
 
78.86g
1453*  810
Mon 15: - - 2155* -
Sun 14: - - 1551* -
Sat 13: - - 1545* -
Fri 12: - - 1648* -
Wed 10: - - 2114* -
Tue 9: - - 3035* -
Mon 8: - - 2644* -
Tue 2: - - 2087* -
Mon 1: - - 2023* -
December 2023
Sun 31: - - 2208* -
Sat 30: - - 394* -
Fri 29: - - 3243* -
Thu 28: - - 1384* -
Sun 24: - - 1334* -
Sat 23: - - 3035* -
Fri 22: - - 2732* -
Thu 21: - - 3224* -
Wed 20: - - 1553* -
Tue 19: - - 3171* -
Get the app
    
© 2024 FatSecret. All rights reserved.