| October 2020 |
| Mon 5: |
142 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
11.36g |
|
1.82g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
27.00g |
|
60.40g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
213 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.20g |
|
38.00g |
|
-
|
-
|
| Thu 13: |
291 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
12.73g |
|
40.24g |
|
-
|
-
|
| Wed 12: |
275 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
10.09g |
|
30.26g |
|
1914*
|
 1639
|
| December 2019 |
| Mon 9: |
154 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
254 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
16.91g |
|
6.63g |
|
-
|
-
|
| Sun 10: |
123 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.75g |
|
4.88g |
|
-
|
-
|
| Sat 9: |
324 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
12.21g |
|
33.03g |
|
-
|
-
|
| Fri 8: |
356 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
21.09g |
|
33.35g |
|
-
|
-
|
| Sat 2: |
215 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
11.20g |
|
13.94g |
|
-
|
-
|
| Fri 1: |
494 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
19.38g |
|
73.10g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
837 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
38.30g |
|
95.55g |
|
-
|
-
|
| Fri 25: |
955 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
41.76g |
|
28.04g |
|
-
|
-
|
| Thu 24: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
41.77g |
|
93.01g |
|
-
|
-
|
| Wed 23: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
37.30g |
|
135.72g |
|
-
|
-
|
| Mon 21: |
333 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
24.42g |
|
57.49g |
|
-
|
-
|
