Thesh29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
57.92g
 
71.76g
 
112.63g
- -
Tue 9: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
57.85g
 
102.36g
 
132.40g
- -
Mon 8: 1320 * 88%
Fat:
 
Prot:
 
Carbs:
57.27g
 
65.81g
 
130.00g
- -
March 2024
Mon 18: 764 * 51%
Fat:
 
Prot:
 
Carbs:
25.37g
 
44.39g
 
84.15g
- -
Mon 11: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
60.61g
 
63.30g
 
153.34g
- -
February 2024
Wed 28: 642 * 43%
Fat:
 
Prot:
 
Carbs:
23.27g
 
42.61g
 
62.31g
- -
Tue 27: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
61.22g
 
58.37g
 
137.34g
- -
Sun 25: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
59.18g
 
63.37g
 
151.46g
- -
Thu 22: 1706 * 114%
Fat:
 
Prot:
 
Carbs:
71.16g
 
97.82g
 
166.26g
- -
Wed 21: 1507 * 89%
Fat:
 
Prot:
 
Carbs:
44.40g
 
111.39g
 
155.69g
- -
Tue 20: 1460 * 86%
Fat:
 
Prot:
 
Carbs:
57.05g
 
101.22g
 
125.60g
- -
Sun 18: 1342 * 79%
Fat:
 
Prot:
 
Carbs:
78.21g
 
56.31g
 
102.36g
- -
Thu 15: 557 * 33%
Fat:
 
Prot:
 
Carbs:
23.45g
 
25.38g
 
60.24g
- -
Wed 14: 1542 * 91%
Fat:
 
Prot:
 
Carbs:
63.22g
 
68.89g
 
169.38g
- -
Tue 13: 1343 * 79%
Fat:
 
Prot:
 
Carbs:
49.00g
 
109.52g
 
104.40g
- -
Mon 12: 1360 * 80%
Fat:
 
Prot:
 
Carbs:
54.04g
 
61.56g
 
153.14g
- -
Sat 10: 465 * 27%
Fat:
 
Prot:
 
Carbs:
20.18g
 
19.95g
 
48.28g
- -
Fri 9: 1544 * 91%
Fat:
 
Prot:
 
Carbs:
57.13g
 
104.27g
 
140.35g
- -
Thu 8: 1351 * 79%
Fat:
 
Prot:
 
Carbs:
55.65g
 
123.73g
 
85.59g
- -
Wed 7: 1418 * 83%
Fat:
 
Prot:
 
Carbs:
84.04g
 
110.64g
 
52.31g
- -
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