| March 2024 |
| Thu 28: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
9.24g |
|
71.28g |
|
-
|
-
|
| Tue 26: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
15.46g |
|
37.29g |
|
-
|
-
|
| Mon 25: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
18.76g |
|
52.50g |
|
-
|
-
|
| Sun 24: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
7.71g |
|
53.24g |
|
-
|
-
|
| Sat 23: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
17.09g |
|
89.72g |
|
-
|
-
|
| Fri 22: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
9.71g |
|
23.48g |
|
-
|
-
|
| Wed 20: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
4.11g |
|
48.80g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
7.22g |
|
78.91g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
13.03g |
|
45.80g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
3.45g |
|
49.72g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
17.02g |
|
29.27g |
|
-
|
-
|
| Mon 2: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
43.00g |
|
44.79g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.41g |
|
19.60g |
|
-
|
-
|
| Mon 12: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
27.12g |
|
52.12g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
10.57g |
|
70.95g |
|
-
|
-
|
| Tue 8: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
16.14g |
|
67.56g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
4.98g |
|
53.42g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
16.21g |
|
57.78g |
|
-
|
-
|
| Fri 12: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
13.14g |
|
57.11g |
|
-
|
-
|
| Tue 9: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
19.27g |
|
60.78g |
|
-
|
-
|
