| April 2019 |
| Sun 14: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
92.47g |
|
77.79g |
|
-
|
-
|
| Sat 13: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
43.69g |
|
77.34g |
|
-
|
-
|
| Fri 12: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
34.45g |
|
74.03g |
|
-
|
-
|
| Thu 11: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
62.26g |
|
66.15g |
|
-
|
-
|
| Sun 7: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
63.59g |
|
121.61g |
|
-
|
-
|
| Sat 6: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
61.85g |
|
59.34g |
|
-
|
-
|
| Fri 5: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
43.31g |
|
92.76g |
|
-
|
-
|
| Thu 4: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
81.16g |
|
139.39g |
|
-
|
-
|
| Wed 3: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
85.02g |
|
54.94g |
|
-
|
-
|
| Tue 2: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
14.78g |
|
17.09g |
|
-
|
-
|
| Mon 1: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
24.76g |
|
101.22g |
|
2394*
|
 1477
|
| March 2019 |
| Sat 30: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
26.50g |
|
45.77g |
|
-
|
-
|
| January 2013 |
| Wed 2: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
11.65g |
|
24.43g |
|
-
|
-
|
| August 2012 |
| Sat 25: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
62.20g |
|
170.15g |
|
-
|
-
|
| July 2012 |
| Sun 29: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
5.80g |
|
24.49g |
|
-
|
-
|
| Sat 28: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
60.25g |
|
120.33g |
|
-
|
-
|
