Nicoleg1712's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Thu 21: 651 * 43%
Fat:
 
Prot:
 
Carbs:
29.13g
 
38.98g
 
53.48g
- -
Wed 20: 746 * 50%
Fat:
 
Prot:
 
Carbs:
37.73g
 
30.87g
 
67.65g
- -
Tue 19: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
48.06g
 
40.67g
 
107.25g
- -
Mon 18: 839 * 56%
Fat:
 
Prot:
 
Carbs:
34.12g
 
47.81g
 
85.50g
- -
Fri 15: 698 * 47%
Fat:
 
Prot:
 
Carbs:
24.77g
 
35.05g
 
83.20g
- -
Thu 14: 522 * 35%
Fat:
 
Prot:
 
Carbs:
20.41g
 
46.55g
 
36.32g
- -
Wed 13: 1027 * 68%
Fat:
 
Prot:
 
Carbs:
23.32g
 
60.95g
 
142.41g
- -
Tue 12: 294 * 20%
Fat:
 
Prot:
 
Carbs:
11.71g
 
10.71g
 
35.31g
- -
Mon 11: 648 * 43%
Fat:
 
Prot:
 
Carbs:
23.88g
 
29.63g
 
80.40g
- -
Sun 10: 943 * 63%
Fat:
 
Prot:
 
Carbs:
28.33g
 
34.38g
 
137.93g
- -
Sat 9: 778 * 52%
Fat:
 
Prot:
 
Carbs:
29.93g
 
36.50g
 
88.38g
- -
Fri 8: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
56.14g
 
92.17g
 
122.43g
- -
Thu 7: 871 * 58%
Fat:
 
Prot:
 
Carbs:
35.82g
 
31.72g
 
104.19g
- -
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