| August 2019 |
| Sat 24: |
-
|
-
|
|
67*
|
-
|
| Fri 23: |
-
|
-
|
|
122*
|
-
|
| Mon 5: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
48.35g |
|
31.30g |
|
-
|
-
|
| Sun 4: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
58.93g |
|
45.03g |
|
142*
|
 1317
|
| Sat 3: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
31.13g |
|
3.05g |
|
144*
|
355
|
| July 2019 |
| Sun 14: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
129.04g |
|
111.14g |
|
0.00g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
3.03g |
|
12.68g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
54.65g |
|
30.83g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
14.54g |
|
1.30g |
|
-
|
-
|
| Mon 25: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
51.30g |
|
17.72g |
|
-
|
-
|
| Sat 23: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
36.67g |
|
9.80g |
|
-
|
-
|
| Fri 22: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
118.29g |
|
23.88g |
|
-
|
-
|
| Thu 21: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
106.56g |
|
7.11g |
|
-
|
-
|
| Wed 20: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
72.69g |
|
39.68g |
|
-
|
-
|
| Tue 19: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
119.16g |
|
33.13g |
|
-
|
-
|
| Mon 18: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
117.31g |
|
27.25g |
|
185*
|
917
|
| December 2018 |
| Fri 21: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
14.57g |
|
106.38g |
|
-
|
-
|
| Thu 20: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
89.77g |
|
165.24g |
|
-
|
-
|
| Wed 19: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.00g |
|
84.00g |
|
-
|
-
|
| Mon 17: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
87.07g |
|
76.66g |
|
-
|
-
|
| Sun 16: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
50.37g |
|
141.74g |
|
-
|
-
|
| Wed 12: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
11.85g |
|
38.20g |
|
-
|
-
|
