| February 2022 |
| Sat 26: |
-
|
-
|
|
76*
|
-
|
| December 2021 |
| Wed 1: |
-
|
-
|
|
4*
|
-
|
| September 2021 |
| Tue 14: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
6.06g |
|
24.03g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
-
|
-
|
|
25*
|
-
|
| Mon 2: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
6.06g |
|
26.82g |
|
21*
|
 161
|
| July 2021 |
| Fri 9: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.40g |
|
13.12g |
|
14*
|
47
|
| May 2021 |
| Tue 4: |
-
|
-
|
|
12*
|
-
|
| April 2021 |
| Mon 12: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
4.86g |
|
34.89g |
|
2*
|
191
|
| March 2021 |
| Mon 1: |
-
|
-
|
|
11*
|
-
|
| February 2021 |
| Tue 23: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
11.22g |
|
33.94g |
|
3*
|
237
|
| Mon 22: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
42.91g |
|
79.55g |
|
7*
|
759
|
| Thu 18: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
58.20g |
|
99.64g |
|
18*
|
907
|
| Wed 17: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
77.79g |
|
112.32g |
|
30*
|
1237
|
| Tue 16: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
30.18g |
|
46.67g |
|
-
|
-
|
| Mon 15: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
7.09g |
|
38.34g |
|
19*
|
210
|
| Sun 14: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.33g |
|
40.84g |
|
-
|
-
|
| Sat 13: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
7.13g |
|
33.14g |
|
2*
|
192
|
| Fri 12: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
22.65g |
|
139.15g |
|
29*
|
928
|
| Thu 11: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
32.83g |
|
54.50g |
|
3*
|
628
|
| Tue 9: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
67.45g |
|
175.92g |
|
17*
|
1558
|
| Mon 8: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
65.53g |
|
131.07g |
|
63*
|
1082
|
| January 2021 |
| Sat 30: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.93g |
|
28.14g |
|
-
|
-
|
| Fri 29: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.99g |
|
31.96g |
|
-
|
-
|
| Thu 28: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
35.36g |
|
123.76g |
|
9*
|
794
|
| Wed 27: |
-
|
-
|
|
22*
|
-
|
