| August 2018 |
| Wed 29: |
-
|
-
|
|
649*
|
-
|
| Mon 20: |
1049 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
71.88g |
|
137.63g |
|
2152*
|
 1103
|
| Tue 14: |
732 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
61.96g |
|
63.06g |
|
1090*
|
358
|
| Mon 13: |
1251 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
80.81g |
|
108.82g |
|
2297*
|
1046
|
| Sat 11: |
1120 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
69.69g |
|
154.66g |
|
2636*
|
1516
|
| Thu 9: |
2603 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
75.60g |
|
380.72g |
|
2246*
|
 357
|
| Wed 8: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
29.54g |
|
52.39g |
|
386*
|
27
|
| Tue 7: |
575 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
10.17g |
|
131.99g |
|
395*
|
180
|
| Mon 6: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
707*
|
702
|
| Fri 3: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
472*
|
465
|
| Thu 2: |
196 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
3.17g |
|
41.79g |
|
1100*
|
904
|
| Wed 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
99*
|
97
|
| July 2018 |
| Tue 31: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.04g |
|
40.16g |
|
504*
|
339
|
| Mon 30: |
929 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
16.17g |
|
224.58g |
|
1909*
|
980
|
| Thu 26: |
428 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
30.83g |
|
24.89g |
|
356*
|
72
|
| Wed 25: |
1176 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
48.71g |
|
146.41g |
|
1197*
|
21
|
| Tue 24: |
700 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
49.62g |
|
102.92g |
|
2564*
|
1864
|
| Mon 23: |
971 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
72.71g |
|
83.05g |
|
2032*
|
1061
|
| Fri 20: |
1111 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
41.21g |
|
164.72g |
|
651*
|
460
|
| Thu 19: |
1988 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
96.32g |
|
149.95g |
|
170*
|
1818
|
