| September 2018 |
| Thu 6: |
1223 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
58.89g |
|
19.14g |
|
-
|
-
|
| Wed 5: |
236 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
20.42g |
|
3.50g |
|
-
|
-
|
| Tue 4: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
14.82g |
|
3.33g |
|
-
|
-
|
| Mon 3: |
1198 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
75.36g |
|
22.50g |
|
-
|
-
|
| Sat 1: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
14.82g |
|
3.33g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
66.16g |
|
19.97g |
|
-
|
-
|
| Wed 29: |
1190 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
60.54g |
|
13.61g |
|
-
|
-
|
| Tue 28: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
70.75g |
|
18.62g |
|
-
|
-
|
| Mon 27: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
68.75g |
|
17.37g |
|
-
|
-
|
| Sun 26: |
1925 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
157.68g |
|
95.71g |
|
27.42g |
|
-
|
-
|
| Sat 25: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
58.28g |
|
18.87g |
|
-
|
-
|
| Fri 24: |
1297 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
164.01g |
|
4.78g |
|
-
|
-
|
| Thu 23: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
38.48g |
|
19.55g |
|
-
|
-
|
| Wed 22: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
103.41g |
|
25.66g |
|
-
|
-
|
| Tue 21: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
73.20g |
|
20.42g |
|
-
|
-
|
| Mon 20: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
76.96g |
|
15.41g |
|
-
|
-
|
| Wed 15: |
488 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
39.86g |
|
18.52g |
|
-
|
-
|
| Tue 14: |
947 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
65.90g |
|
30.50g |
|
-
|
-
|
| Mon 13: |
845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
58.79g |
|
8.90g |
|
-
|
-
|
| Sun 12: |
297 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
15.10g |
|
4.19g |
|
-
|
-
|
