| September 2018 |
| Sat 1: |
1299 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
91.75g |
|
123.59g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
559 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
47.77g |
|
31.77g |
|
-
|
-
|
| Tue 5: |
1253 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
97.60g |
|
94.21g |
|
-
|
-
|
| Sun 3: |
1102 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
59.61g |
|
105.26g |
|
-
|
-
|
| Sat 2: |
817 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
36.07g |
|
85.48g |
|
-
|
-
|
| Fri 1: |
1287 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
58.38g |
|
118.07g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
87.99g |
|
126.04g |
|
-
|
-
|
| Wed 30: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
79.50g |
|
139.21g |
|
-
|
-
|
| Tue 29: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
70.45g |
|
150.02g |
|
-
|
-
|
| Mon 28: |
1179 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
48.56g |
|
147.42g |
|
-
|
-
|
| Sun 27: |
1172 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
86.20g |
|
98.93g |
|
-
|
-
|
| Sat 26: |
1633 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
114.47g |
|
111.65g |
|
-
|
-
|
| Fri 25: |
1205 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
67.65g |
|
116.17g |
|
-
|
-
|
| Thu 24: |
1166 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
107.91g |
|
134.39g |
|
-
|
-
|
| Wed 23: |
1068 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
97.32g |
|
82.72g |
|
-
|
-
|
| Tue 22: |
1075 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
69.62g |
|
95.14g |
|
-
|
-
|
| Mon 21: |
1010 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
113.19g |
|
61.18g |
|
-
|
-
|
| Sun 20: |
1094 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
106.45g |
|
99.67g |
|
-
|
-
|
| Sat 19: |
1088 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
59.77g |
|
125.85g |
|
-
|
-
|
| Fri 18: |
1106 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
59.01g |
|
138.60g |
|
-
|
-
|
