| March 2023 |
| Thu 9: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
71.71g |
|
18.61g |
|
-
|
-
|
| Mon 6: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
62.89g |
|
8.85g |
|
-
|
-
|
| Fri 3: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
17.85g |
|
10.14g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
9.17g |
|
16.78g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
37.15g |
|
7.69g |
|
-
|
-
|
| Mon 12: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
66.30g |
|
12.70g |
|
-
|
-
|
| Wed 7: |
3682 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
269.39g |
|
232.75g |
|
58.77g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
30.42g |
|
3.87g |
|
-
|
-
|
| Thu 13: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
24.79g |
|
10.06g |
|
-
|
-
|
| Mon 3: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
28.58g |
|
11.59g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
41.68g |
|
11.04g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
31.64g |
|
10.52g |
|
-
|
-
|
| Mon 29: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
48.94g |
|
15.04g |
|
-
|
-
|
| Sun 28: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
72.35g |
|
15.30g |
|
-
|
-
|
| Sat 27: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
72.28g |
|
12.77g |
|
-
|
-
|
| Sat 6: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
31.54g |
|
11.78g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
33.87g |
|
6.86g |
|
-
|
-
|
| Mon 18: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
9.40g |
|
2.18g |
|
-
|
-
|
| Wed 13: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
13.87g |
|
4.97g |
|
-
|
-
|
| Thu 7: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
13.33g |
|
5.57g |
|
-
|
-
|
