| August 2019 |
| Fri 16: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
57.79g |
|
88.77g |
|
-
|
-
|
| Sat 3: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
78.46g |
|
73.37g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
19.01g |
|
17.36g |
|
2457*
|
 2201
|
| Wed 10: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
50.57g |
|
117.92g |
|
2198*
|
1091
|
| Tue 9: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
17.26g |
|
71.75g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
12.74g |
|
86.61g |
|
-
|
-
|
| Mon 17: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
41.95g |
|
212.10g |
|
-
|
-
|
| Fri 14: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
46.36g |
|
72.80g |
|
-
|
-
|
| Thu 13: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
78.68g |
|
89.64g |
|
-
|
-
|
| Wed 12: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
55.40g |
|
112.05g |
|
-
|
-
|
| Tue 11: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
82.26g |
|
101.64g |
|
2363*
|
1211
|
| Mon 10: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
47.24g |
|
99.60g |
|
2632*
|
1600
|
| Sun 9: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
24.88g |
|
133.31g |
|
-
|
-
|
| Sat 8: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
24.41g |
|
72.69g |
|
-
|
-
|
| Fri 7: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
13.86g |
|
80.17g |
|
-
|
-
|
| Thu 6: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
14.83g |
|
71.10g |
|
-
|
-
|
| Wed 5: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
47.02g |
|
146.26g |
|
-
|
-
|
| Tue 4: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
49.04g |
|
110.64g |
|
2311*
|
1310
|
| Mon 3: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
66.59g |
|
92.65g |
|
2587*
|
1606
|
| May 2019 |
| Fri 24: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
24.93g |
|
29.93g |
|
-
|
-
|
