| July 2019 |
| Sun 7: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
64.23g |
|
94.10g |
|
2053*
|
 1116
|
| May 2019 |
| Mon 27: |
-
|
-
|
|
71*
|
-
|
| Sun 26: |
-
|
-
|
|
114*
|
-
|
| Sat 25: |
-
|
-
|
|
64*
|
-
|
| Fri 24: |
-
|
-
|
|
127*
|
-
|
| January 2019 |
| December 2018 |
| October 2018 |
| Mon 15: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
67.18g |
|
38.37g |
|
2342*
|
1157
|
| Fri 12: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
73.66g |
|
13.76g |
|
-
|
-
|
| Sun 7: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
79.26g |
|
26.20g |
|
-
|
-
|
| Sat 6: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
60.98g |
|
46.06g |
|
2409*
|
1244
|
| Thu 4: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
95.55g |
|
25.32g |
|
-
|
-
|
| Wed 3: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
88.19g |
|
38.36g |
|
-
|
-
|
| Mon 1: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
63.30g |
|
49.88g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
104.19g |
|
41.00g |
|
-
|
-
|
| Fri 28: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
74.87g |
|
35.62g |
|
-
|
-
|
| Tue 18: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
74.34g |
|
28.27g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
53.05g |
|
25.76g |
|
-
|
-
|
| Tue 21: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
64.10g |
|
54.12g |
|
-
|
-
|
| Sat 18: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
51.24g |
|
29.34g |
|
-
|
-
|
| Tue 14: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
64.60g |
|
23.39g |
|
-
|
-
|
| Wed 1: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
66.88g |
|
22.00g |
|
-
|
-
|
