MrsGMP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Thu 4: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
68.07g
 
132.31g
 
41.22g
- -
January 2023
Wed 25: 1041 * 74%
Fat:
 
Prot:
 
Carbs:
45.52g
 
73.79g
 
74.02g
- -
Tue 24: 2138 * 153%
Fat:
 
Prot:
 
Carbs:
133.61g
 
101.55g
 
131.46g
- -
Mon 23: 1813 * 130%
Fat:
 
Prot:
 
Carbs:
88.86g
 
89.24g
 
153.20g
- -
Sun 22: 2595 * 185%
Fat:
 
Prot:
 
Carbs:
113.58g
 
130.64g
 
249.09g
- -
Sat 21: 2244 * 160%
Fat:
 
Prot:
 
Carbs:
152.28g
 
77.54g
 
132.21g
- -
Fri 20: 2141 * 153%
Fat:
 
Prot:
 
Carbs:
117.88g
 
125.54g
 
143.58g
- -
Thu 19: 3607 * 258%
Fat:
 
Prot:
 
Carbs:
223.01g
 
184.68g
 
227.17g
- -
Wed 18: 1574 * 112%
Fat:
 
Prot:
 
Carbs:
60.72g
 
77.78g
 
172.45g
- -
Tue 17: 1480 * 106%
Fat:
 
Prot:
 
Carbs:
74.38g
 
85.08g
 
107.61g
- -
Mon 16: 1781 * 127%
Fat:
 
Prot:
 
Carbs:
83.01g
 
106.22g
 
150.12g
- -
Fri 13: 1994 * 142%
Fat:
 
Prot:
 
Carbs:
95.95g
 
142.43g
 
124.70g
- -
Thu 12: 1187 * 85%
Fat:
 
Prot:
 
Carbs:
74.28g
 
70.85g
 
53.55g
- -
Wed 11: 2130 * 152%
Fat:
 
Prot:
 
Carbs:
142.70g
 
129.23g
 
77.74g
- -
Tue 10: 433 * 31%
Fat:
 
Prot:
 
Carbs:
19.69g
 
14.95g
 
39.22g
- -
Mon 9: 2298 * 164%
Fat:
 
Prot:
 
Carbs:
150.84g
 
99.53g
 
138.59g
- -
Sun 8: 1193 * 85%
Fat:
 
Prot:
 
Carbs:
103.00g
 
40.29g
 
24.55g
- -
November 2022
Tue 1: 38 * 3%
Fat:
 
Prot:
 
Carbs:
1.42g
 
2.45g
 
4.00g
- -
August 2022
Tue 30: 1163 * 83%
Fat:
 
Prot:
 
Carbs:
69.35g
 
64.36g
 
76.46g
- -
Fri 26: 1724 * 123%
Fat:
 
Prot:
 
Carbs:
120.69g
 
104.60g
 
58.20g
- -
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