newyear2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sun 6: 222 * 17%
Fat:
 
Prot:
 
Carbs:
10.18g
 
26.15g
 
5.86g
- -
January 2021
Wed 20: 951 * 63%
Fat:
 
Prot:
 
Carbs:
27.95g
 
48.87g
 
127.36g
- -
Mon 4: 366 * 24%
Fat:
 
Prot:
 
Carbs:
17.76g
 
18.40g
 
27.03g
- -
Sun 3: 553 * 37%
Fat:
 
Prot:
 
Carbs:
25.03g
 
18.41g
 
66.49g
- -
December 2020
Tue 22: 493 * 33%
Fat:
 
Prot:
 
Carbs:
29.25g
 
49.24g
 
3.10g
- -
Mon 21: 366 * 24%
Fat:
 
Prot:
 
Carbs:
12.38g
 
35.17g
 
25.18g
- -
Sun 20: 1354 * 90%
Fat:
 
Prot:
 
Carbs:
82.27g
 
63.08g
 
93.56g
- -
Tue 15: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
50.34g
 
61.98g
 
79.94g
- -
Mon 14: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
65.69g
 
51.03g
 
136.72g
- -
Sun 13: 954 * 64%
Fat:
 
Prot:
 
Carbs:
51.47g
 
59.23g
 
68.91g
- -
Thu 10: 619 * 41%
Fat:
 
Prot:
 
Carbs:
30.68g
 
25.09g
 
62.25g
- -
Wed 9: 1205 * 80%
Fat:
 
Prot:
 
Carbs:
65.53g
 
48.06g
 
110.48g
- -
Tue 8: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
79.24g
 
58.23g
 
34.68g
- -
Mon 7: 754 * 50%
Fat:
 
Prot:
 
Carbs:
36.46g
 
62.09g
 
43.61g
- -
Sun 6: 812 * 54%
Fat:
 
Prot:
 
Carbs:
18.84g
 
41.78g
 
121.06g
- -
Sat 5: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
72.71g
 
65.97g
 
138.21g
- -
November 2020
Sat 21: 646 * 43%
Fat:
 
Prot:
 
Carbs:
37.97g
 
24.11g
 
51.16g
- -
Mon 16: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
50.22g
 
32.90g
 
139.18g
- -
Tue 3: 819 * 55%
Fat:
 
Prot:
 
Carbs:
33.70g
 
35.68g
 
95.68g
- -
August 2020
Sat 22: 76 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.