| November 2023 |
| Wed 29: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
50.71g |
|
40.71g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
-
|
-
|
|
271*
|
-
|
| Wed 8: |
-
|
-
|
|
1700*
|
-
|
| Tue 7: |
-
|
-
|
|
2209*
|
-
|
| Mon 6: |
-
|
-
|
|
2328*
|
-
|
| Sun 5: |
-
|
-
|
|
1683*
|
-
|
| January 2023 |
| Tue 31: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
62.01g |
|
86.13g |
|
-
|
-
|
| Mon 30: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
64.00g |
|
52.67g |
|
-
|
-
|
| Wed 18: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.77g |
|
52.75g |
|
75.10g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
1197*
|
-
|
| Wed 11: |
-
|
-
|
|
1668*
|
-
|
| Tue 10: |
-
|
-
|
|
1668*
|
-
|
| Mon 9: |
-
|
-
|
|
2597*
|
-
|
| Sun 8: |
-
|
-
|
|
3023*
|
-
|
| December 2022 |
| Tue 6: |
1942 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
117.64g |
|
99.08g |
|
175.15g |
|
917*
|
 1025
|
| Mon 5: |
-
|
-
|
|
1673*
|
-
|
| Sun 4: |
-
|
-
|
|
1596*
|
-
|
| Sat 3: |
-
|
-
|
|
1504*
|
-
|
| Fri 2: |
-
|
-
|
|
1590*
|
-
|
| Thu 1: |
-
|
-
|
|
2787*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
4538*
|
-
|
| Tue 29: |
-
|
-
|
|
4603*
|
-
|
| Mon 28: |
-
|
-
|
|
4351*
|
-
|
| Sun 27: |
-
|
-
|
|
3849*
|
-
|
