| July 2015 |
| Wed 1: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
28.22g |
|
8.66g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
129.74g |
|
14.14g |
|
-
|
-
|
| Mon 29: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
123.06g |
|
80.17g |
|
37.96g |
|
-
|
-
|
| Sun 28: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
74.41g |
|
28.34g |
|
-
|
-
|
| Sat 27: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
110.76g |
|
29.69g |
|
-
|
-
|
| Fri 26: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
45.53g |
|
12.83g |
|
-
|
-
|
| Thu 25: |
1940 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
163.36g |
|
98.65g |
|
34.31g |
|
-
|
-
|
| Wed 24: |
1406
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
63.62g |
|
33.50g |
|
-
|
-
|
| Tue 23: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.79g |
|
72.35g |
|
27.70g |
|
-
|
-
|
| Mon 22: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
73.41g |
|
24.44g |
|
-
|
-
|
| Sun 21: |
1458
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.72g |
|
62.75g |
|
24.12g |
|
-
|
-
|
| Sat 20: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
92.56g |
|
30.09g |
|
-
|
-
|
| Fri 19: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
69.07g |
|
24.60g |
|
-
|
-
|
| Thu 18: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
103.19g |
|
28.39g |
|
-
|
-
|
