| October 2015 |
| Tue 20: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
24.29g |
|
113.73g |
|
-
|
-
|
| Tue 13: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
84.59g |
|
77.33g |
|
-
|
-
|
| July 2015 |
| Wed 15: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
39.83g |
|
51.70g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
30.07g |
|
28.61g |
|
-
|
-
|
| Mon 29: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
46.19g |
|
29.59g |
|
-
|
-
|
| Sun 28: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
8.26g |
|
92.27g |
|
-
|
-
|
| Sat 27: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
26.52g |
|
42.93g |
|
-
|
-
|
| Fri 26: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
57.44g |
|
10.42g |
|
-
|
-
|
| Thu 25: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
39.97g |
|
39.83g |
|
-
|
-
|
| Wed 24: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
59.84g |
|
146.19g |
|
2515*
|
 1555
|
| Tue 23: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
49.59g |
|
160.79g |
|
2470*
|
1620
|
| Mon 22: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
57.58g |
|
112.30g |
|
-
|
-
|
| Sun 21: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
53.44g |
|
161.76g |
|
-
|
-
|
| Sat 20: |
1472 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
75.44g |
|
92.93g |
|
-
|
-
|
| Fri 19: |
1227 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
62.09g |
|
138.99g |
|
-
|
-
|
| Thu 18: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
40.85g |
|
110.51g |
|
-
|
-
|
| Wed 17: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
61.35g |
|
48.87g |
|
-
|
-
|
| Tue 16: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
44.99g |
|
42.98g |
|
-
|
-
|
| Mon 15: |
412 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
23.21g |
|
39.06g |
|
-
|
-
|
| Sun 14: |
870 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
18.39g |
|
96.57g |
|
-
|
-
|
