| April 2024 |
| Wed 3: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
15.72g |
|
141.93g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
27.16g |
|
60.25g |
|
-
|
-
|
| Mon 18: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
46.96g |
|
65.95g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
30.50g |
|
147.34g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
40.80g |
|
84.45g |
|
-
|
-
|
| Tue 9: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
55.67g |
|
125.83g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
6.92g |
|
25.40g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
24.33g |
|
36.92g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
97.27g |
|
14.60g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
33.63g |
|
21.26g |
|
-
|
-
|
| Fri 3: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
5.50g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
22.97g |
|
12.39g |
|
-
|
-
|
| Mon 2: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
65.37g |
|
134.79g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
76.62g |
|
63.27g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
7.10g |
|
36.18g |
|
-
|
-
|
| Fri 12: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
94.67g |
|
148.21g |
|
-
|
-
|
| Sat 6: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
24.89g |
|
72.02g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1888 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
41.93g |
|
382.12g |
|
-
|
-
|
| Thu 28: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
76.43g |
|
180.20g |
|
-
|
-
|
| Wed 27: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
70.75g |
|
86.79g |
|
-
|
-
|
