| January 2022 |
| Tue 4: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
51.10g |
|
61.85g |
|
-
|
-
|
| Mon 3: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
38.06g |
|
138.48g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
36.93g |
|
50.14g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
19.75g |
|
42.50g |
|
-
|
-
|
| Mon 13: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
62.77g |
|
193.07g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
111.31g |
|
150.94g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
94.05g |
|
218.47g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
76.93g |
|
99.51g |
|
-
|
-
|
| Mon 8: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
87.22g |
|
214.55g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
94.61g |
|
90.53g |
|
-
|
-
|
| Tue 8: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
70.58g |
|
98.62g |
|
-
|
-
|
| Mon 7: |
983
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
60.77g |
|
67.08g |
|
-
|
-
|
| Thu 3: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
66.43g |
|
95.95g |
|
-
|
-
|
| Wed 2: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
83.47g |
|
82.79g |
|
-
|
-
|
| November 2018 |
| Fri 2: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
95.52g |
|
91.41g |
|
-
|
-
|
| January 2018 |
| Mon 15: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
62.82g |
|
113.10g |
|
-
|
-
|
| Tue 2: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
114.15g |
|
46.99g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
12.39g |
|
48.66g |
|
-
|
-
|
| Tue 19: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
71.03g |
|
117.85g |
|
-
|
-
|
| Mon 18: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
35.55g |
|
97.08g |
|
2516*
|
 1553
|
