Diempie8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2015
Sun 1: 1131 * 94%
Fat:
 
Prot:
 
Carbs:
41.96g
 
103.29g
 
79.95g
2149*  1018
October 2015
Wed 14: 110 * 9%
Fat:
 
Prot:
 
Carbs:
2.73g
 
10.79g
 
10.79g
- -
Tue 13: 743 * 62%
Fat:
 
Prot:
 
Carbs:
27.55g
 
45.10g
 
80.21g
- -
Mon 5: 101 * 8%
Fat:
 
Prot:
 
Carbs:
3.04g
 
9.23g
 
9.43g
- -
September 2015
Wed 16: 620 * 52%
Fat:
 
Prot:
 
Carbs:
14.08g
 
37.68g
 
88.90g
- -
Mon 14: 640 * 53%
Fat:
 
Prot:
 
Carbs:
14.19g
 
38.50g
 
93.35g
- -
Thu 10: 702 * 58%
Fat:
 
Prot:
 
Carbs:
24.76g
 
51.12g
 
68.61g
- -
Wed 9: 821 * 68%
Fat:
 
Prot:
 
Carbs:
25.76g
 
78.32g
 
69.61g
- -
Tue 8: 926 * 77%
Fat:
 
Prot:
 
Carbs:
25.30g
 
54.46g
 
102.35g
- -
Mon 7: 1183 * 99%
Fat:
 
Prot:
 
Carbs:
41.17g
 
129.95g
 
70.03g
- -
Sun 6: 867 * 72%
Fat:
 
Prot:
 
Carbs:
37.79g
 
60.91g
 
70.07g
- -
Sat 5: 371 * 31%
Fat:
 
Prot:
 
Carbs:
8.70g
 
12.90g
 
52.00g
- -
Thu 3: 904 * 75%
Fat:
 
Prot:
 
Carbs:
33.28g
 
52.42g
 
101.76g
- -
Wed 2: 1092 * 91%
Fat:
 
Prot:
 
Carbs:
45.48g
 
71.04g
 
101.34g
- -
August 2015
Mon 31: 933 * 78%
Fat:
 
Prot:
 
Carbs:
31.65g
 
50.60g
 
114.71g
- -
Sun 30: 380 * 32%
Fat:
 
Prot:
 
Carbs:
8.20g
 
11.00g
 
69.00g
- -
Fri 28: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
42.27g
 
78.42g
 
82.41g
- -
Thu 27: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
41.00g
 
95.19g
 
86.33g
- -
Wed 26: 1248 * 104%
Fat:
 
Prot:
 
Carbs:
29.16g
 
92.52g
 
147.05g
- -
Tue 25: 1272 * 106%
Fat:
 
Prot:
 
Carbs:
46.56g
 
124.07g
 
86.22g
- -
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