| August 2022 |
| Sat 6: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
8.78g |
|
13.59g |
|
-
|
-
|
| Thu 4: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
31.22g |
|
53.94g |
|
-
|
-
|
| Tue 2: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
63.49g |
|
132.12g |
|
-
|
-
|
| Mon 1: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
50.55g |
|
28.62g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
95.04g |
|
96.36g |
|
-
|
-
|
| Wed 27: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
1.28g |
|
31.09g |
|
-
|
-
|
| Tue 19: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
74.47g |
|
117.06g |
|
-
|
-
|
| Fri 15: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
4.12g |
|
25.01g |
|
-
|
-
|
| Sun 3: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
23.92g |
|
64.29g |
|
-
|
-
|
| Sat 2: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
7.40g |
|
36.93g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
65.14g |
|
57.15g |
|
-
|
-
|
| Tue 28: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
86.56g |
|
62.58g |
|
-
|
-
|
| Fri 24: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
2.01g |
|
15.83g |
|
-
|
-
|
| Thu 23: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
2.01g |
|
15.83g |
|
-
|
-
|
| Mon 20: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
26.09g |
|
21.60g |
|
-
|
-
|
| Fri 17: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
3.01g |
|
17.83g |
|
-
|
-
|
| Mon 13: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.65g |
|
14.31g |
|
-
|
-
|
| Sat 11: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
21.17g |
|
36.89g |
|
-
|
-
|
| Fri 10: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
21.52g |
|
39.64g |
|
-
|
-
|
| Wed 8: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
39.18g |
|
76.50g |
|
-
|
-
|
